10 Ways Growing an Organic Garden Can Help Your Health and Budget

Get the nutrition you need & enjoy tastier food

Many studies have shown that organically grown food has more minerals and nutrients than food grown with synthetic pesticides. And there’s a good reason why many chefs use organic foods in their recipes -- they taste better.
Save money

Growing your own food can help cut the cost of your grocery bill.
Protect future generations

The average child receives four times more exposure than an adult to at least eight widely used cancer-causing pesticides in food.
Prevent soil erosion Read more...

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Americans Get Failing Grade on Diabetes Awareness

(HealthDay News) -- Though someone is diagnosed with diabetes every 20 seconds, many Americans lack basic knowledge about the potentially life-threatening disease, according to a new survey from the American Diabetes Association.
Diabetes is responsible for more deaths each year in the United States than breast cancer and AIDS combined, but just 42 percent of those surveyed knew that diabetes could be so deadly. Read more...

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Health Secrets of Red Wine Uncovered

(HealthDay News) -- Scientists already knew that drinking red wine in moderation is good for your health; now they are figuring out why.
New research is uncovering the disease-prevention secrets of a polyphenol called resveratrol, one of compounds in red wine that seems to improve health. Although the benefits have been touted for years, researchers weren't sure how polyphenols, and resveratrol in particular, worked in the body. Read more...

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