Health Secrets of Red Wine Uncovered

(HealthDay News) -- Scientists already knew that drinking red wine in moderation is good for your health; now they are figuring out why.
New research is uncovering the disease-prevention secrets of a polyphenol called resveratrol, one of compounds in red wine that seems to improve health. Although the benefits have been touted for years, researchers weren't sure how polyphenols, and resveratrol in particular, worked in the body. Read more...

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Leafy Green Vegetables May Help Keep Brains Sharp

Now that all of you are beginning to learn about 5'methyltetrahydrofolate it is important to realize that the MTHFR mutation, which is found in every Autistic child, means essentially that they can be harmed by taking Folic Acid in supplements, as it is the wrong form for them to handle. Read more...

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The pH Miracle Living Diet Can Change Your Life

Plagued by a stubborn roll of belly fat that just won't disappear no matter how hard you diet?

Worn down by the daily grind of life, but your doctor only issues the standard "eat less, exercise more, and get more sleep" advice?

Maybe you need to take a long hard look at the pH Miracle Living Lifestyle and Diet Plan.

It's not really a diet at all in the usual sense, but more of a change in the types of foods eaten.
The idea behind it is to eliminate foods high in acid, like animal protein and dairy, and metabolic acids like lactic acid, estrogen and testosterone which causes the body to retain fat to buffer those dietary and metabolic acids. Read more...

Why Does the Media Completely Misunderstand Raw Food Diets?

This piece from the London Times discusses the ins and outs of switching to a raw food diet -- meaning, according to the article, a raw vegan diet, cutting out “meat, fish, eggs, dairy foods and cereal grains.” Read more...

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Does The Swine Flu Virus Cause The Flu?

I believe and love these emails and the pH information....but if flu has nothing to do with germs, how come it can be passed from person to person? I have been trying to ask this question for months and no one will ever answer me. Please. Read more...

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