The temperature of water doesn't affect its ability to make up for water losses in your body. However, if water is very hot, you may not be able, or inclined, to drink as much of it as you would if it were cool. Never drink hot water from the tap; it is more likely to contain contaminants such as lead than cold water.
You probably feel thirsty after drinking carbonated water because of its effects in the mouth, not because it is less hydrating. However, carbonation can influence the feedback your stomach gives to your brain and may limit how much you can drink, so you may do better after exercising to re-hydrate your body with plain water. Read more...
Subscribe to:
Post Comments (Atom)
Conquering Diabetes Using Natural Methods$19.95  THE PURPOSE of this e-book is to help you understand what causes Type II Diabetes (lifestyle induced) and how to restore balance to achieve ultimate or renewed health. Your body can heal itself without drugs and their painful or deadly side effects. You can live a long and healthy life. Read on and learn what simple and powerful decisions you can begin to make right now to restore your health and vitality, and conquer diabetes! - E-Book Version.(CD) |
Balancing Your Hormones Without Drugs... You Can Feel Good Again$19.95 Hormone imbalance can be reversed! Look and feel better than ever, just take the time to learn about yourself and read the information contained in this just released e-book about reversing hormone imbalance. Are you ready to finally look and feel great? If so... read on... - E-Book Version.(BH) |
No comments:
Post a Comment