Worn down by the daily grind of life, but your doctor only issues the standard "eat less, exercise more, and get more sleep" advice?
Maybe you need to take a long hard look at the pH Miracle Living Lifestyle and Diet Plan.
It's not really a diet at all in the usual sense, but more of a change in the types of foods eaten.
The idea behind it is to eliminate foods high in acid, like animal protein and dairy, and metabolic acids like lactic acid, estrogen and testosterone which causes the body to retain fat to buffer those dietary and metabolic acids. Read more...
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