Researchers conducted a three-month study on 100 obese adults who were divided into three groups to see if eating grapefruit had an affect on weight loss. The first group ate half a grapefruit with each meal, three times a day, and lost 3.6 pounds on average. The second group of participants, who ate a similar diet without the grapefruit, lost only 0.5 pounds on average, and the third group drank grapefruit juice and lost 3.3 pounds on average.
Individually, some participants who ate the grapefruit lost as much as 10 pounds, researchers say. Results of the study also showed that the grapefruit group had reduced levels of insulin and glucose, which might be linked to weight loss. Read more...
Detox and cleanse, Toxins cleanse
Subscribe to:
Post Comments (Atom)
Conquering Diabetes Using Natural Methods$19.95  THE PURPOSE of this e-book is to help you understand what causes Type II Diabetes (lifestyle induced) and how to restore balance to achieve ultimate or renewed health. Your body can heal itself without drugs and their painful or deadly side effects. You can live a long and healthy life. Read on and learn what simple and powerful decisions you can begin to make right now to restore your health and vitality, and conquer diabetes! - E-Book Version.(CD) |
Balancing Your Hormones Without Drugs... You Can Feel Good Again$19.95 Hormone imbalance can be reversed! Look and feel better than ever, just take the time to learn about yourself and read the information contained in this just released e-book about reversing hormone imbalance. Are you ready to finally look and feel great? If so... read on... - E-Book Version.(BH) |
No comments:
Post a Comment