Q: What are the health benefits of oil of oregano?
A: Oil of oregano (the oregano from which the oil is extracted is not the same species that gives us the common herb used on pizza) has been widely promoted on the Internet and elsewhere as a treatment for health problems as diverse as migraine headaches, sore throat, and dandruff. It got a big boost in a 1997 book by Cass Ingram, M.D., who maintained that oil of oregano saved his life after he was infected by a blood-borne fungus from an IV needle. While laboratory studies have shown that this natural product does have some antioxidant, antimicrobial, antifungal, antiviral, and antispasmodic properties, we have no human studies of these effects, and I haven't seen any good evidence that oil of oregano lives up to all the hype. Read more...
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