The coconut is a highly versatile food that is loaded with an array of diverse nutrients that result in amazing health benefits. Coconut milk, cream, oil and flour are some of the most common coconut superfoods available on the market. But did you know that a healthy, superior form of sugar can also be obtained from coconuts?
Azukar Organics, a specialty commodities company based out of Los Angeles, produces a delicious, certified organic coconut sugar that is rich in vitamins and minerals and is safe for diabetics. The company claims that its coconut sugar actually helps people who use it to manage proper weight and maintain proper insulin levels. Even those with type 1 or type 2 diabetes can safely use coconut sugar in moderation.
When I first stumbled across Azukar's coconut sugar, it piqued my interest because it was the first time I had ever heard of coconut-derived sugar. Though common in East Asia, it is fairly new to the Western world, so naturally I was curious about it. How is coconut sugar different from other kinds of sugar? How does it compare to other natural, low-glycemic sweeteners? Read more...
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