Looking a bit pale and even pasty this winter? If you can't fly to the tropics to get a tan, you don't have to turn to bronzers and make-up to make your skin glow. New research headed by Dr. Ian Stephen at the University of Nottingham in Great Britain concludes that eating a diet rich in fruit and vegetables can give you an even more healthy golden skin tone than the sun -- without the use of make-up. The study, which was recently published in the journal Evolution and Human Behavior, found that people who eat several portions of fruit and veggies daily have a more golden skin color, thanks to carotenoids. These nutrients are abundant in orange and red colored fruits and vegetables including carrots, sweet potatoes and tomatoes. Carotenoids are antioxidants that help protect the immune, cardiovascular and reproductive systems. Read more...
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Conquering Diabetes Using Natural Methods$19.95  THE PURPOSE of this e-book is to help you understand what causes Type II Diabetes (lifestyle induced) and how to restore balance to achieve ultimate or renewed health. Your body can heal itself without drugs and their painful or deadly side effects. You can live a long and healthy life. Read on and learn what simple and powerful decisions you can begin to make right now to restore your health and vitality, and conquer diabetes! - E-Book Version.(CD) |
Balancing Your Hormones Without Drugs... You Can Feel Good Again$19.95 Hormone imbalance can be reversed! Look and feel better than ever, just take the time to learn about yourself and read the information contained in this just released e-book about reversing hormone imbalance. Are you ready to finally look and feel great? If so... read on... - E-Book Version.(BH) |
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